Welcome to the Healing Space of Ann Day

If you have landed here, something within you is already moving….softly, quietly… ready for change.
Maybe you are feeling anxious, overwhelmed, or caught in patterns that keep repeating.
Maybe you are holding grief you can’t quite name. Or perhaps you simply sense there is more beneath the surface… more to you. Whatever brings you here, know this:
You are not stuck.
You are not alone.
You are already in motion.

This is a gentle, grounded space where we meet:
• subconscious beliefs
• emotional wounds
• and deeply held patterns

Not with judgment… but with care, clarity, and compassion.

✧ How I Work
My approach gently guides you through three stages:
Clear → Understand → Embody
• Clear
We release emotional roots and subconscious patterns through
hypnotherapy
• Understand
You begin to see how your mind, body, and energy work
• Embody
You move forward with greater ease and alignment

Ann Day - Dhp Clinical Hypnotherapist

✧ What Soul Bridge Offers You
• A gentle return to self
• Support through life’s turning points
• Practical tools, grounded and real

✧ This work may support you if you are:
• Feeling overwhelmed or anxious
• Navigating grief, loss, or transitions
• Repeating patterns you don’t understand
• Seeking clarity and self trust

This is not about fixing you. It’s about helping you understand yourself… so change can happen naturally.
Sessions are designed to support emotional release, deeper understanding, and gentle, positive shifts in your energy.

Soul Integration

Soul integration is the sacred process of calling all parts of yourself home.

It is the gentle reweaving of your inner landscape where the fragmented, forgotten, and even feared aspects of self are no longer exiled, but embraced.

Hypnotherapy

Hypnotherapy works by guiding you into a deeply relaxed state where your subconscious mind becomes more open and receptive.

In this state, we can gently explore and shift the inner patterns that cause stress, anxiety, fears, low self-esteem, or emotional overwhelm.

Hypnoanalysis

Hypnoanalysis is a deeper form of therapeutic hypnotherapy that helps uncover the emotional roots of long-standing issues.

This work is ideal for people ready to explore patterns that repeat or symptoms that don’t respond to surface level change.

״When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world."

Eckhart Tolle

"Ann has played a huge part in my spiritual awakening journey. She initially did a Human Design reading for me which totally blew me away in relation to the accuracy of the reading with me as a person, and where I was in my life at the time. More recently Ann worked with me on the Advanced Atlantean 15 Ascension Chakra Healing, an ancient modality designed to help release blockages in our energy system, allowing energy to flow more freely. Ann is also now a fully qualified hypnotherapist and is extremely skilful in her relaxation techniques. The experience was more than a relaxation, it was a deep meditation which released some heavy emotions from my sacral chakra. I noticed my state of being was much calmer and lighter in the days that followed. Over the weeks that followed, my awakening intensified significantly. The spiritual awakening journey is multi layered, an evolution of consciousness. I am learning that with each step there is an ‘upgrade’ followed by a period of integration, and the journey continues. Something new is revealed whenever we are ready for the next step. We just need to be open and ready to receive. I can’t recommend Ann’s work highly enough, and look forward to working with her again"

Louise

Get in Touch

Please feel free to get in contact with me via the contact form, via email or by phone (email and phone details are below). I will get back to you as soon as I can. Thank you.