FAQ's
These are some frequently asked questions, but if you have a question that isn't covered here then please feel free to get in contact.
What is Hypnosis?
Will I lose control?
Is this "woo woo"?
How does it work?
What can it help with?
Do you do baby loss support?
A natural, focused state of awareness, similar to daydreaming. You remain aware, in control, and safe.
No. You cannot be made to do or say anything you don’t want to.
No. Hypnotherapy is evidence-based. My work blends science and soul, grounded in care.
By accessing the subconscious to shift beliefs, release patterns, and restore emotional clarity.
From anxiety, grief, PTSD, and confidence to pain, phobias, and emotional overwhelm.
While I do not specialise solely in infant or pregnancy loss, I do hold space for grief in all its forms including miscarriage and the emotional echoes that can follow.
Having personally experienced this kind of loss, I understand how quietly and deeply it can live within us.
If you feel drawn to explore your experience in a gentle, practical, and supportive way, I’m here to walk with you.
If I ever feel your journey would be better supported by a specialist in this area, I will always honour that and help guide you toward the right care.